All events held at The Oasis Wellness Centre upstairs from Reflections (unless otherwise noted)
The Oasis Wellness centre is two doors to the left of the store, upstairs, and to the left at Suite 2, 1111 Austin Ave., Coquitlam
Gentle Hatha Yoga
Mondays & Thursdays, 9:30am-11am
Hatha Yoga is a classical form of yoga which has been practiced for thousands of years. The term ‘Hatha’ encapsulates a variety of spiritual, meditative, physical and energetic practices. In this yoga class, you will be led through a balanced array of yoga postures and breathing techniques that revitalize the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. Hatha Yoga is a refined and transformative practice which teaches one the connection of body, mind and breath.
This class is suitable for all levels of experience; options for beginners and advanced practitioners are given.
By Donation, $15-$20 suggested
Email firstname.lastname@example.org or call 604-837-0544 for questions or concerns
Lauren’s website: www.witchyyogini.com
Reiki Share with Grace
Monthly on Tuesday evenings at 7:30pm If you’ve been initiated into Reiki and would like to participate in a Reiki Share, please call Grace at 604-939-0993 or email her at email@example.com
Upcoming sessions: January 15th and February 19th
All lineages are welcome.
Meditation with Susan Turner
Angel & Heart Resonance Initiator, Susan Turner CHt, CBHt
Wednesdays (classes resume January 9, 2019)
Time: 6:50 pm – 8:30pm
Place: Large Room
Suggested Appreciation Donation $10
Let the soft loving Angelic energy lift you into peaceful grace as you enter the Angelic realms of pure Divine Love. Your night begins with the pure Divine Love healing of the Seraphim Angel Sounding & Balancing, followed by their message. You will then move into a guided meditation where you can deeply rest and receive the appropriate Soul level emanations.
Register: Susan firstname.lastname@example.org or 604-319-2535
Gentle Hatha Yoga for Self-care with Renee
Suggested donation $15-$20
All levels welcome to this deep but gentle hatha yoga exploration of care for body and spirit. Twenty-five years’ hatha yoga practice and a background in movement studies help Renee personalize instruction to best suit individual needs and support health. Release tension, re-align your spine, re-connect to joy, and refresh your spirit!
Drop in, or email email@example.com or call her at 604-395-2585
Metaphysics and Intuition Classes
Monthly on Saturday evenings 6:30 – 9:30pm
Join Paisley Town each month for two fun and exciting Metaphysical & Intuitive topics. This class is designed for women and men who want to learn to develop new psychic skills and enhance the skills they already have – all levels of students are welcome. Prepare to be amazed.
Upcoming class: January 12
We start the evening with an introduction, followed by a short meditation, then cover both topics over the rest of the evening. We will take a break around 8:00pm so you can stretch and have a cup of tea.
Topics for January 12th are VISION BOARDS with Paisley Town and PSYCHIC ILLUSTRATIONS with Monique P.
Monique will be offering her psychic drawings (readings) to a few lucky participants, then we will practice this art form in class together. Paisley will be offering Vision Board instructions, all materials will be provided for you. Bring a notepad to take notes and your water bottle for this 3 hour class.
Cost per person for each class is $35 by January 6th at midnight or $45 per person after January 6th. Call Paisley to register and obtain your private password for your e-transfer. Advanced registration is required, so please call to Register. Pre-payment is recommended as this class is normally at capacity.
Contact Paisley directly to be put on her monthly email list so you don’t miss out on any of the topics.
Circle of Focus
A Group Supporting Change
This informal group joins for ‘a time of focus’ done at home on the last Wednesday most months from 8:00-8:30pm and organized by email.
Next session: Wednesday, January 30th 8:00-8:30pm
This group focuses on requests submitted by members of the group and each request is dealt with using these three steps of focus:
• Take yourself and your pictures out of the process and find a point of passion associated with the request.
• Allow your energy to flow into this point of passion.
• Know that the new reality has been achieved for the good of all.
If you would like to join the group of email participants, email Carole at firstname.lastname@example.org and you will have an opportunity to submit up to three requests. The total list of requests will be emailed to those participating the day before the event each month.